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  • ACCUEIL
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  • ACCUEIL
  • LE CROSSFIT
  • LA BOX
  • LE PLANNING
  • LES TARIFS
  • BOUTIQUE
  • Train with free weights or your body weight?

Train with free weights or your body weight?

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  • Nutritional advice that will keep you training

Nutritional advice that will keep you training

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  • Simple principles for your next workout

Simple principles for your next workout

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  • To be number one, train like you’re number two

To be number one, train like you’re number two

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  • The myths of shedding body fat explored

The myths of shedding body fat explored

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  • Top 5 mistakes every gym member makes

Top 5 mistakes every gym member makes

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  • 10 ways to improve your strength

10 ways to improve your strength

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  • Best way to track your body stats

Best way to track your body stats

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HORAIRES D’OUVERTURE & CONTACT

    • Du lundi au vendredi de 7h à 21h30
      le samedi de 8h à 16h30
      le dimanche de 9h30 à 13h00
    • 05 46 34 95 32
    rupella.crossfit@gmail.com 6 rue des Greffières 17140 Lagord
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